Train without planning it yourself
Ocheflow Daily Coach turns the exercises already in your Training Center into one guided session. Choose how much time you have and what you want to improve. The coach uses Training Engine 2.0 to choose a warm-up, main focus and pressure finish, fills in safe settings and explains which evidence was strong enough to personalise them.
What do you want to work on?
General balances all major skills. Scoring prioritises repeatable visits and target quality. Doubles works on finishing targets and hit rate. Checkouts develops routes and double-out execution. Match preparation combines scoring, finishing and a final pressure block.
One clear session
Ocheflow picks the exercises
Ocheflow uses your chosen focus and, when available, previous local results to choose sensible exercises.
Move straight to the next block
Complete one block and move directly to the next. The selected settings are already filled in.
Finish with one useful takeawayloop
See the completed blocks, total darts, personal records and the strongest next training recommendation.
What the end report tells you
- which three exercises you completed;
- how many darts you threw and how long the active session took;
- whether you set a personal record;
- which area needs the most attention next;
- which focus Ocheflow recommends for your following session.
Daily Coach questions
Does Daily Coach require an account?
No. The coach and its history work locally in the browser.
Can I choose the exercises myself?
Daily Coach is designed to choose three blocks automatically. You can still open every exercise separately from the Training Center.
What happens if I close the page?
An active coach run and active official exercise can be stored locally so you can resume them on the same browser.
Build today’s free session
Choose your time and focus. Ocheflow handles the rest.